Easy Chicken Fingers Recipes
My Easy Chicken Fingers Recipes bring you a couple of delicious examples which I hope you will enjoy. There's one for now, the other will follow
Buffalo Chicken Fingers
Ingredients
4 skinless, boneless chicken breast halves - cut into finger-sized pieces 30 g all-purpose flour 3 g garlic powder 2 g cayenne pepper 3 g salt 80 g bread crumbs 2 egg whites, beaten 15 ml water
Directions
Preheat oven to 400 degrees F (200 degrees C) (Gas Mark 6) Coat a baking sheet with a nonstick spray. In a bag, mix together flour, 1/2 teaspoon garlic powder, 1/2 teaspoon cayenne pepper, and 1/4 teaspoon salt. On a plate, mix the bread crumbs with the rest of the garlic powder, cayenne pepper, and salt. Shake the chicken pieces with the seasoned flour. Beat egg whites with 1 tablespoon water, and place egg mixture in a shallow dish or bowl. Dip seasoned chicken in egg mixture, then roll in the seasoned bread crumb mixture. Place on prepared baking sheet. Bake for about 8 minutes in the preheated oven. Turn pieces over. Bake 8 minutes longer, or until chicken juices run clear.
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