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Easy Chicken Fingers Recipes





My Easy Chicken Fingers Recipes bring you a couple of delicious examples which I hope you will enjoy. There's one for now, the other will follow











Buffalo Chicken Fingers

Ingredients

4 skinless, boneless chicken breast halves - cut into finger-sized pieces
30 g all-purpose flour
3 g garlic powder
2 g cayenne pepper
3 g salt
80 g bread crumbs
2 egg whites, beaten
15 ml water

Directions

Preheat oven to 400 degrees F (200 degrees C) (Gas Mark 6)
Coat a baking sheet with a nonstick spray.
In a bag, mix together flour, 1/2 teaspoon garlic powder, 1/2 teaspoon cayenne pepper, and 1/4 teaspoon salt.
On a plate, mix the bread crumbs with the rest of the garlic powder, cayenne pepper, and salt.
Shake the chicken pieces with the seasoned flour.
Beat egg whites with 1 tablespoon water, and place egg mixture in a shallow dish or bowl.
Dip seasoned chicken in egg mixture, then roll in the seasoned bread crumb mixture.
Place on prepared baking sheet.
Bake for about 8 minutes in the preheated oven.
Turn pieces over.
Bake 8 minutes longer, or until chicken juices run clear.


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